About

I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Barbara, dedicated to helping individuals, couples, and families create meaningful change and emotional well-being. My practice focuses on parenting support, anxiety and depression, and couples counseling.

I draw from an attachment-based approach, guiding clients to strengthen relationships, build resilience, and heal from generational patterns and trauma. By combining Cognitive Behavioral Therapy (CBT) with Attachment-Based, Solution-Focused, and Client-Centered techniques, I help clients understand the roots of their challenges and develop practical, compassionate strategies for growth.

I believe that through greater awareness of our patterns and connections, we can cultivate deeper healing, stronger relationships, and lasting transformation.

LMFT#107664